Everest Treks

The Everest region of Nepal is home to the world's most spectacular trekking adventures. It’s here, deep in the Nepalese Himalaya, that you’ll find winding mountain trails dotted with vibrant rhododendrons, stone stupas and fluttering prayer flags, leading you up and on towards the snowcapped peaks of the world’s highest mountains.

Pass prayer wheels, yak herders and remote Sherpa villages as you make your way through the varied landscapes of the Everest valley, trekking in the shadows of some of Earth’s most iconic and spectacular peaks.

Tackle the once-in-a-lifetime journey to Everest Base Camp, add on a trek to the Gokyo Lakes or a climb to the top of Kala Pattar, or join one of our challenging mountaineering expeditions to Mera Peak, Island Peak or Lobuche.

From the glacial rivers, swing bridges and serene alpine scenery of the lower foothills to the imposing mountain faces, gigantic glaciers and lonely moonscapes of the upper altitudes, you’ll never forget the life-changing landscapes after a trek in the Everest Region with the leaders of Everest trekking holidays since 1975.

View of Mount Everest, during the 50th anniversary treks  | Lachlan Gardiner

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FAQs

Trek among the gorges, glaciers and snowcapped peaks of the Nepal Himalaya

Explore the religious and cultural treasures of the Kathmandu Valley

Shop for souvenirs and stock up on trekking gear in bustling Kathmandu

Trek to Everest Base Camp

Chill out in pretty Pokhara—‘the jewel in the Himalaya’

Visit the lush landscapes and exotic wildlife of Chitwan National Park

Make the pilgrimage to Lumbini, the sacred birthplace of the Buddha

Experience Nepali culture in vibrant colour at one of the country’s many religious festivals

Enjoy the warm hospitality and relaxing pace of Nepal’s rural communities

Shop for beautiful artworks, handicrafts and textiles made by local artisans

Sample traditional Nepali cuisine at one of the many local restaurants

Breathtaking scenery at Cho la&#160;-&#160;<i>Photo:&#160;Neill Prothero</i>

Our trekking season in Nepal extends from mid-September to May. However within this period there are clear seasons in the weather.

Trekking in Nepal during winter, from December to February, offers cool to mild and clear days with often very cold nights. Occasionally winter storms can bring snow as low as 2500m.

In March the cold, dry winter season begins to give way to warmer, spring conditions. Mornings are usually clear with cloud build-up occasionally bringing afternoon rain.

Late spring conditions, in May, are generally hot at low elevations and as the clouds build up to the next monsoon, which generally begins in June, daily afternoon rainstorms are common. This is a period that generally has clear weather at the higher altitudes and is traditionally a time when mountaineering expeditions commence their ascents.

The monsoon creates a rainy season in Nepal, which lasts from mid-June to mid-September. During this time the Nepal Himalaya is unsuitable for trekking, with the exception of a few remote valleys.

During the monsoon in Nepal it is possible to trek in Tibet, the Indian Himalayan regions of Kulu, Garhwal & Ladakh, Central Asia and Pakistan, places that are at their best during this time.

The post-monsoon period - From early September the monsoon rain starts to decrease. By mid-October through to mid-December the weather is usually stable with mild to warm days, cold nights and clear views. Daytime temperatures can reach 25 - 30 degrees Celsius at lower altitudes and decrease as you gain height. Over 3000 meters the daytime temperatures can vary as much as 10 to 20 degrees Celsius, and may be hotter or colder, depending on whether it is sunny or windy etc. At night at lower altitudes, temperatures do not normally drop much, although as you approach November it does get colder and the days shorter. Up high it can drop sharply at night, from 0 to minus 10 or 15 and more when camped on the ice or snow.

The pre-monsoon period - In March the cold, dry winter season begins to give way to warmer, wetter spring conditions. Mornings are usually clear with cloud build-up bringing occasional afternoon rainstorms. Views of the mountains in the middle of the day and afternoon may often be obscured. Daytime temperatures increase quickly in March with temperatures of up to 30 degrees Celsius and mild nights. At higher altitudes it is similar to the conditions of the post-monsoon period, however there is usually more snow, which has accumulated over the winter period. There are spectacular displays of rhododendrons and wildflowers at this time of year. Late spring conditions ie April and May, are generally hot at low elevations and as the clouds build up to the next monsoon, daily afternoon rainstorms are common.

Enjoying the view at Gokyo Lake, in Nepal's Sagarmatha National Park&#160;-&#160;<i>Photo:&#160;Keri May</i>

Nepal is +5:45 ahead of UTC/ GMT

Nepal is a country of high linguistic diversity. 123 different primary languages were reported in Nepal’s 2011 national census—including Nepali (official) 44.6%, Maithali 11.7%, Bhojpuri 6%, Tharu 5.8%, Tamang 5.1%, Newar 3.2%, Magar 3%, Bajjika 3%, Urdu 2.6%, Avadhi 1.9%, Limbu 1.3%, Gurung 1.2%, other 10.4%, unspecified 0.2%

Nepali is Nepal’s official language and also its lingua franca, understood by most in Nepal, and spoken by many living in Bhutan, India and further abroad

Newar (aka Nepal Bhasa; not to be confused with Nepali) is the native language of the Newar people and was Nepal’s official administrative language from the 14th to late 18th centuries, but is now considered by UNESCO to be an endangered language.

English is spoken by many in government, business and tourism sectors, and is part of the core curriculum of Nepal’s education system

In Nepali the local currency is the Nepalese Rupee (NPR). The Nepalese Rupee is different to the Indian Rupee, and the Government of Nepal has banned the import, export and use of 500 and 1000 Indian Rupees notes in Nepal.

It is difficult to convert your NPR back to foreign currency, and you will not be able to exchange NPR once back in your own country. There are many money change shops in Thamel and around Kathmandu where you will also be able to change money, however, note that many places will not allow you to change currency back. There are also ATM’s available for use in Kathmandu.

IMPORTANT NOTE: Nepalese traders do not like TORN notes. Most people will not accept them so ensure you check your notes when exchanging and refuse to accept any torn notes

+977

Electricity in Nepal is 230 Volts, at 50 hertz. The most common pin type is C (two round prong).

Type C plug

Electricity in Nepal is 230 Volts, at 50 hertz. The most common pin type is C (two round prong).

Type C plug

Your safety is our number one concern. Our safety track record is exemplary thanks to careful management and thorough consultation with local partners. Our industry leading risk management procedures have become a skill that we continue to refine. Our leaders in the field are highly trained and have safety as their number one priority. Expert leaders, risk assessments, quality inclusions and your financial security all come standard when you travel with us.

Please refer to our Travel Advisory page for updates on recent events, travel warnings and advice.

We strongly recommend that all clients take out travel insurance at the time of booking to cover against sickness, accident, loss of baggage, unexpected alterations to travel arrangements and travel disruption, emergency evacuation, cancellations, etc. Insurance information is enclosed with your pre-departure information. Please contact us if you would like to obtain a quote for your trip duration.

We suggest that you consult your doctor, local government inoculation centre or a travel medical specialist in order to get the most current advice regarding vaccination requirements.

Money and valuables should always be stored safely when travelling. Keep your passport with you at all times and do not leave it in your main luggage. You will need it to change money and check into hotels. Where safety deposit boxes are available, we recommend that you use them. Keep jewellery and valuables to a minimum.

Videos

Our Exclusive Eco-Comfort Camps in Nepal's Everest Region

Our Exclusive Eco-Comfort Camps in Nepal's Everest Region
7 Reasons Why We Include Meals On Our Nepal Treks | World Expeditions
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