Everest Base Camp High Flyer in Comfort

Meals are fully included on our Nepal treks so you stay properly fuelled for the journey. Trekking, particularly at altitude, burns a huge number of calories each day, and we believe good food is essential to maintaining energy and enjoyment on the trail.

On a typical two-week tea-house trek, buying meals along the way can cost well over US$800 per person. Some companies appear cheaper by not including meals. By including all meals, you actually save both money and time while also knowing every day’s food is taken care of by your own trek cook.

Your groups trekking cook and kitchen crew will prepare fresh, hearty meals with careful attention to hygiene and nutrition, and there is always plenty available - seconds are always welcome. At our Eco-Comfort Camps, many meals also feature vegetables grown in the camp gardens, bringing fresh produce to some of the most remote trekking routes in the Himalaya.

We can cater for most dietary requirements - talk to our team to learn more.

If you don’t trek regularly, investing in specialised gear for a single adventure can be expensive. Quality equipment designed for high altitude and cold conditions is essential, yet we see many trekkers in Nepal with gear that might look suitable, but will not be effective in many Himalayan conditions.

To save you hassle, and money, we provide the use of a World Expeditions Trek Pack including a quality sleeping bag, down or fibre-fill jacket and a cosy fleece sleeping bag liner. At our Eco-Comfort Camps we even supply an extra blanket. You receive your Trek Pack at the start of your trip, use it throughout your trek, and can pack it into your World Expeditions souvenir kit bag when travelling on the trail.

Just as importantly, it supports your safety and comfort. Staying warm at night and getting proper rest (along with good food) are critical to maintaining energy and enjoying your trek in the Himalaya.

Flights to Lukla are included on our Everest region treks and are arranged by our team so the group travels together. We work with the most reliable airlines operating this route, selecting those with the strongest safety records.

Demand for Lukla flights is extremely high during peak trekking seasons and seats can sell out quickly. Booking early allows us to secure the flights and services required for your trek, and your ticket includes an extra 5kg baggage allowance for a total of 20kg.

Flights now operate via Ramechhap rather than Kathmandu, where accommodation is limited and the airport area becomes very busy during trekking season. To make the experience smoother, we stay at our private airport camp just a five minute walk from the terminal, allowing a relaxed drive the day before and avoiding the 1am start many trekkers face when travelling from Kathmandu to reach the early morning flights.