Everest Trekking Tour For First Timers

Everest Trek in Comfort

A short and scenic trek into the heart of Khumbu valley

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17 reviews

12 Days from

$2300 USD

Trip Code: EVT

View dates to Book Essential Information

Extra trip options & supplements

*Prices listed are per person

Single Supplement

$250 USD

Trip highlights

Take in panoramic views of Ama Dablam, Lhotse, Nuptse, Everest and surrounding peaks

Discover Thyangboche monastery – the spiritual heart of the Khumbu region

Experience the thriving Sherpa mountain village of Namche Bazaar

Visit Sir Edmund Hillary's “Schoolhouse In the Clouds” and the famed Khunde hospital

Immerse yourself in Nepali life as you trek through Sherpa homelands

Experience a spectacular Himalayan mountain flight

Overview

This short trek introduces you to the villages and culture of the Sherpa people. We take time to explore the colourful markets of Namche Bazaar and the famous Thyangboche monastery – the spiritual heart of the Khumbu region. We follow established trails in the Sagamartha National Park to view many of the world's highest peaks including the summit of Everest that peers above the 8000m peaks of Lhotse and Nuptse. We also visit Khunde and Khumjung villages where Sir Edmund Hillary established the regions first hospital and school through the Himalayan Trust.

Itinerary

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You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. This evening we will head out for dinner, this is a great opportunity to get acquainted with your fellow group members. Overnight: Radisson Hotel

Meals: Nil

Depending on the season, you will either have a free day to explore Kathmandu's bustling streets and significant landmarks or embark on a bus ride to Ramechap, a small town that operates flights to Lukla, the gate way trekking in the Everest region. Overnight: Radisson Hotel or Private eco-camp *NB: Domestic flights to/from Lukla during Spring and Autumn trekking seasons (March-May and October-December) may operate from Manthali Airport, Ramechap. This is determined by the Civil Aviation Authority of Nepal and dates are subject to change. Your leader will brief you on flight arrangements locally.

Meals: B

We transfer to the airport for the short flight to the STOL airstrip at Lukla. This was the airstrip built by Sir Edmund Hillary and his friends to service the Everest Region when he began his work of building schools and hospitals for the Sherpa people. It is a memorable flight, with marvelous views of the Eastern Himalaya. At Lukla we are immediately impressed by the scale of the huge peaks that surround the village, but this is only a foretaste of what is to come. Our crew assemble and we head downhill towards the Dudh Kosi, named "Dudh" (milk) Kosi (river) because of its colour, a raging river that flows from the highest peaks. The broad and well-marked trail meanders around fields of potatoes and buck-wheat, passing through small villages and rows of dahlia trees to our first exclusive eco-comfort camp at Ghat.

Meals: B,L,D

Sections of today's walk are through pine forest, and cleared areas reveal terraced fields and a variety of crops. We pass small groups of donkeys, yaks and dzopko carrying trading goods and trekking gear along the trail. A dzopko is a yak-cow crossbreed while a yak is a full-blood long haired male, more commonly found at higher altitudes. We pass through a variety of small hamlets as we slowly gain altitude. Spectacular mountain peaks unfold above us, and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kangru (6369 m) can be seen to the East at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885 m) and Kongde Ri (6093 m) rise above the forested ridges. At a turn of the trail, Thamserku (6808 m) rises majestically, seemingly from the river floor. We will see our first Mani walls today. These stone structures are a compilation of many stone tablets, each with the inscription "Om Mani Padme Hum" which translates to "Hail to the jewel in the lotus", and is mantra (chant) venerated by Buddhists and Brahmans alike. Buddhists will walk to the left of these Mani Walls and chortens, but you may notice that people of the lowlands who have no knowledge of Buddhism do not follow this ceremony. We camp for the night at our exclusive eco-comfort camp site located above Monjo.

Meals: B,L,D

This morning we cross the green/aqua waters of the Dudh Kosi and pass through the gates of the Sagamartha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area. Self-contained trek groups must use only kerosene fuels for cooking, a philosophy we follow everywhere in Nepal, whether we are in a national park or not. Tea-houses and lodges are encouraged to use kerosene, yak dung or electricity but unfortunately continue to use mostly fire-wood for cooking, heating and for hot water for trekker's showers. This practice continues to deplete the forests. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa "capital" of Nepal. It is a tough climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch you may wish to peruse the Tibetan trader's stalls or the Sherpa shops in search of a bargain. Overnight: eco-lodge

Meals: B,L,D

Our trek will start with an incline to Syangboche airstrip and along the ridgeline towards Everest View Hotel. This pleasant walk has magnificent views of the surrounding mountains including Everest, Lhotse, Thamserku, Khangtega, Ama Dablam and many more. After enjoying a quick tea and coffee break to the views, we will continue towards Khumjung village to visit Sir Edmond Hillary's famous "Schoolhouse in the clouds." This is the first school in the Khumbu region, built in 1961 with the help of Sir Edmund Hillary and The Himalayan Trust. The school originally opened with only two classrooms but has since expanded to cater for over 350 students of different ages. After visiting, we descend and follow the trail for approx 25 minutes to our new exclusive campsite at Kyangjuma. For those who are feeling the early effects of altitude can opt for a shorter acclimatization walk of around 2 hours directly from Namche to Kyangjuma. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

The walk to Pangboche is one of the most spectacular trekking days in Nepal. The trail meanders easily around the ridges and Everest can be clearly seen on the horizon ahead before we descend through splendid rhododendron forests for lunch. After lunch we cross the Dudh Kosi and begin the ascent to the top of a long ridge which flows from the summit of Kantega. Our trail takes us through pine and rhododendron forest, and, as this is a devout Buddhist region, the wildlife is unharmed and not too shy. As a result there is a possibility that we may see Himalayan Thar, Musked Deer or pheasants in the forest and around our campsite. As we approach the ridgeline we pass through a traditional gateway and around a chorten before cresting the ridge onto a wide grassy meadow at the monastery village of Thyangboche. The monastery was re-built with the assistance of Sir Edmund Hillary after it was destroyed by fire in 1989. The views of the Everest massif, as well as all the other major peaks of the area are astounding. After a rest and visit to the monastery we head downhill to our exclusive eco-comfort camp at Pangboche.

Meals: B,L,D

If the weather is clear, the mountain views from Thyangboche monastery as we pass through are outstanding - Everest, Lhotse and Nuptse are at the head of the valley, their line of sight flanked by Taweche on one side and Ama Dablam on the other. Almost directly above us are Kantega and Thamserku. Completing a 360 degree panorama of mountains are Khumblia and Kongde Ri which encircle us from across the valley. It’s a pleasant walk down to Kyangjuma, and as we near the village we pass through terraced fields that are home to a brightly colored pheasant, the Danphe Pheasant, the national bird of Nepal. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

Nearby on a hilltop, with views of the mountains, is the Everest View Hotel, a joint Nepali - Japanese project, where you can stop for refreshments before passing through the yak breeding farm and descending to Namche. After a break we continue down through the forest to the valley floor to follow the Dudh Kosi downhill, and out of the national park to our exclusive eco-comfort camp at the small settlement of Monjo.

Meals: B,L,D

Retracing our steps along the valley, we pass through a variety of settlements and forests before an undulating climb to Lukla. We savour our final mountain sunset of the trek as we complete this exhilarating journey. Our last evening of the trek is a perfect time to celebrate a successful journey and say thanks to the team, especially the porters who will return to their villages from here. Overnight: eco-lodge

Meals: B,L,D

We start the day with a stunning morning flight over forests and villages to Kathmandu directly or to return via Ramechap. Upon arrival, you be will be transferred back to the Radisson Hotel and have the remainder of the afternoon free. There will be plenty of time to relax or do some last minute shopping/sightseeing. Overnight: Radisson Hotel or similar

Meals: B

After breakfast arrangements cease unless further arrangements have been made. Those people travelling by aircraft to further destinations will be transferred to the airport.

Meals: B

Map

Elevation

The map and elevation chart are for illustrative purposes only and meant to provide general guidelines.

What’s included?

Included

11 breakfasts, 9 lunches and 9 dinners including all meals on trek valued at USD $400
airport transfers if arriving on day 1 and 12 or if you booked pre/post tour accommodation at the Radisson through World Expeditions
Return flights to/from Lukla included
an extra 5kg luggage allowance on Lukla flight, total 20kg
expert bilingual guide
group medical kit
good quality accommodation in Kathmandu
accommodation on trek in a combination of comfortable eco lodges, and our exclusive eco-comfort camps with off the ground camp beds, mattresses and pillows
the use of a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket and sleeping bag liner (valued at over US$500)
private transportation
All park entrance fees and trekking permits
Porters to carry all personal and group equipment and porters insurance