Thyangboche Monastery, the spiritual heart of the Khumbu region | Kelvin Law
Thyangboche Monastery, the spiritual heart of the Khumbu region  | Kelvin Law
Comfortable campsites in the Everest region  | Sue Badyari
Immense mountain views on display in the Everest region  | Sue Badyari
Immense mountain views on display in the Everest region  | Sue Badyari
Comfortable campsites in the Everest region  | Sue Badyari
Delicious meals prepared on our Nepal treks  | Sue Badyari

Everest Trails to Ama Dablam Base Camp 50th Anniversary Trek

Enjoy our pioneering route for close views of the sacred peak

16 Days from

$2690 USD

Trip Code: SHA
View dates to BookEssential Information

Extra trip options & supplements

*Prices listed are per person

Tent Only Single Supplement
$130 USD
Hotel only Single supplement
$140 USD
Single Supplement
$270 USD

Duration

  • 16 Days

Activities

  • 12 day trek

Accommodation

  • 2 nights hotel
  • 8 nights private eco campsites
  • 5 nights eco lodge

Meals

Valued at USD$650

  • 12 Dinners
  • 12 Lunches
  • 15 Breakfasts

Difficulty Grading  

5 / 10

Moderate

Trip highlights

  • Celebrate the 50th Anniversary of World Expeditions' pioneering trips with a banquet dinner in Thyangboche
  • Trek to the base of Ama Dablam, one of the world’s most beautiful mountains
  • Take in a panoramic view of Everest and surrounding peaks
  • Learn of Sherpa culture at its vibrant 'capital' Namche Bazaar
  • Visit Sir Edmund Hillary's “Schoolhouse In the Clouds” and the famed Khunde hospital
  • Explore at the stunningly situated monastery of Thyangboche
  • Get a bird's eye view of the Himalaya on a mountain flight to Lukla

Overview

This introductory trek into the Everest region is the perfect way to experience the magic of the Himalaya for the first time, combining a gentle pace, cultural depth and unforgettable mountain scenery. Designed specifically for first-time trekkers, it offers an inspiring blend of comfort, safety, and adventure, supported by World Expeditions’ decades of expertise in Nepal.

Following trails through traditional Sherpa villages and past time-honoured Buddhist monasteries, we walk in the footsteps of legends while immersing ourselves in the rhythms of Himalayan life. After a few days of trekking, we ascend above Namche Bazaar to our exclusive alpine Eco-Comfort Camp nestled beneath the striking ridgelines of Ama Dablam. From this peaceful and crowd-free vantage point, a stunning 360-degree panorama unfolds, crowned by the towering summit of Everest rising above the Nuptse-Lhotse wall.

As with all our treks, your safety and comfort are our priority. The itinerary is well-paced for acclimatisation, led by experienced local wilderness first-aid trained guides, and supported by our responsible Pioneering Porter Policy. All meals on trek are included and freshly prepared, and you’ll enjoy the added value of a Trek Pack with a quality sleeping bag, jacket and more—saving you money and hassle. Staying in our sustainable Eco-Comfort Camps with raised beds and linen adds a touch of ease in this remote setting, while also supporting local communities through employment and training.

An added highlight of this unique trek in the Everest region is joining fellow trekkers in Thyangboche for a very special event: our 50th Anniversary Banquet Dinner. Celebrated under the shadow of Himalayan giants, this memorable evening will be hosted by some of the people who helped shape World Expeditions into the pioneering adventure travel company it is today—Tim Macartney-Snape, Garry Weare and Soren Kruse Ledet.

We also pay tribute to another chapter in Himalayan history with visits to Khunde and Khumjung, where Sir Edmund Hillary founded schools and clinics through the Himalayan Trust. These quiet, heartfelt moments round out a journey that is more than just a trek—it’s a meaningful first step into the world of high mountain adventures.

Itinerary

Expand all | Collapse all

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. This evening we will head out for dinner, this is a great opportunity to get acquainted with your fellow group members. Overnight: Radisson Hotel or similar

Meals: Nil

Depending on the season, you will either have a free day to explore Kathmandu's bustling streets and significant landmarks or embark on a bus ride to Ramechap, a small town that operates flights to Lukla, the gate way trekking in the Everest region. Overnight: Radisson Hotel or Private eco-camp *NB: Domestic flights to/from Lukla during Spring and Autumn trekking seasons (March-May and October-December) may operate from Manthali Airport, Ramechap. This is determined by the Civil Aviation Authority of Nepal and dates are subject to change. Your leader will brief you on flight arrangements locally.

Meals: B

We have an early start with a short flight to STOL airstrip at Lukla. The Tenzing-Hillary Airport in Lukla was established by Sir Edmund Hillary to help access the Everest region and the Sherpa people. It is a picturesque flight with marvelous views of the Eastern Himalaya. Once at Lukla we are immediately presented with views of huge peaks surrounding the village, offering a glimpse of what is to come. Our crew assembles and we head downhill towards the Dudh Kosi, a raging river that flows from the highest peaks. The broad and well-marked trail meanders around fields of potatoes and buck-wheat, passing through small villages and rows of dahlia trees to our first Overnight: Exclusive eco-comfort camp

Meals: B,L,D

Today we cross and re-cross the thundering glacial river, named "Dudh" (milk) Kosi (river) because of its colour. Sections of today's walk are through pine forest and cleared areas reveal terraced fields and a variety of crops. We pass small groups of donkeys, yaks and dzopko carrying trading goods and trekking gear along the trail. A dzopko is a yak-cow crossbreed while a yak is a full-blood long haired male, more commonly found at higher altitudes. Spectacular mountain peaks unfold above us and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kangru (6369 m) can be seen to the East, at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885 m) and Kongde Ri (6093 m) rise above the forested ridges. At a turn of the trail, Thamserku (6808 m) rises majestically, seemingly from the river floor. We will see our first Mani walls today. These stone structures are a compilation of many stone tablets, each with the inscription 'Om Mani Padme Hum' which translates to 'Hail to the jewel in the lotus', and is mantra (chant) venerated by Buddhists and Brahmans alike. Buddhists will walk to the left of these Mani Walls and chortens, but you may notice that people of the lowlands who have no knowledge of Buddhism do not follow this practice. The allure of the mountains is hard to resist, but we must be patient, as it is very important to acclimatise slowly and thereby fully appreciate our time at higher altitude. Today's walk is not a long one, and you will be eager to press on. Slow down, and enjoy every step of the way. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

This morning we cross the green/aqua waters of the Dudh Kosi and pass through the gates of the Sagamartha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area. Self-contained trek groups must use only kerosene fuels for cooking, a philosophy we follow everywhere in Nepal, whether we are in a national park or not. Tea-houses and lodges are encouraged to use kerosene, yak dung or electricity but unfortunately continue to use mostly fire-wood for cooking, heating and for hot water for trekker's showers. This practice continues to deplete the forests. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa "capital" of Nepal. It is a tough climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch you may wish to peruse the Tibetan trader's stalls or the Sherpa shops in search of a bargain. Overnight: eco-lodge

Meals: B,L,D

Our trek will start with an incline to Syangboche airstrip and along the ridgeline towards Everest View Hotel. We are welcomed with magnificent views of the surrounding mountains including Everest, Lhotse, Thamserku, Khangtega, Ama Dablam and many more. After a quick break, we continue towards Khumjung and visit Sir Edmond Hillary’s famous “Schoolhouse in the clouds.”This school was the first in the entire Khumbu region being built in 1961 with the help of the Sir Edmund Hillary and the Himalayan Trust. The school originally opened with only two classrooms but has since expanded to cater for over 350 students. We descend and follow the trail for approx 25 minutes to our new exclusive campsite at Kyangjuma. For those who are feeling the early effects of altitude can opt for a shorter acclimatization walk of around 2 hours directly from Namche to Kyangjuma. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

Today we continue our ascent as we head to Phortse, and our next overnight stop. Weather permitting we should gain incredible views of Ama Dablam and glimpses of Cho Oyu along the way. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

The walk to Pangboche is one of the most spectacular trekking days in Nepal. The trail meanders easily around the ridges and Everest can be clearly seen on the horizon ahead before we descend through splendid rhododendron forests for lunch. After lunch we cross the Dudh Kosi and begin the ascent to the top of a long ridge which flows from the summit of Kantega. Our trail takes us through pine and rhododendron forest, and, as this is a devout Buddhist region, the wildlife is unharmed and not too shy. As a result there is a possibility that we may see Himalayan Thar, Musked Deer or pheasants in the forest and around our campsite. As we approach the ridgeline we pass through a traditional gateway and around a chorten before cresting the ridge onto a wide grassy meadow at the monastery village of Thyangboche. The monastery was re-built with the assistance of Sir Edmund Hillary after it was destroyed by fire in 1989. The views of the Everest massif, as well as all the other major peaks of the area are astounding. After a rest and visit to the monastery we head downhill to our private eco campsite at Pangboche. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

Leaving the main trail in favour of isolated trails we trek above Thyangboche and into the conifer forest. The views back to the monastery with Taboche rising beyond are excellent. We follow paths through the forest that lead above the tree line to summer yak pastures and contour around the ridge lines of Kantega. Settlements that are a hive of activity in the wet summer months are deserted and we have these paths to ourselves enjoying the solitude of the walk. We pass through the small settlement of Omoga and travel onto Mingbo, high above the valley floor. At this altitude, with the clear air, we can look across at the highest peaks, at their level, and only a few kilometers distant. Overnight: eco lodge

Meals: B,L,D

Today we make our way up the ridge high in a sheltered valley. We may see climbing expeditions on our arrival in the base camp as Ama Dablam is one of the world’s most beautiful mountains. It means “Mother’s necklace”; the long ridges on each side like the arms of a mother (Ama) protecting her child, and the hanging glacier thought of as the dablam, the traditional double-pendant containing pictures of the gods, worn by Sherpa women. A lot of up and down on this section, with another crossing of the Imja Khola on a steel suspension bridge. Overnight: eco-lodge

Meals: B,L,D

Today will be a full rest day where you can explore the serene village of Thyangboche, or kick back, relax and enjoy the unobstructed 360 degree panoramic views. Ask your leader to point out the peaks. Everest, Lhotse, Nuptse will be at the head of the valley, Tawache and Ama Dablam supporting its sides and with Khumbila and Kongde Ri completing a complete and perfect picture of snow capped Himalayan Mountains. You could also mingle with fellow World Expeditions trekkers who will all converge together, celebrating World Expeditions' 50th Anniversary with a banquet dinner hosted by some of the people who helped shape World Expeditions into the pioneering adventure travel company it has become today, including Tim Macartney-Snape, Garry Weare and Soren Kruse Ledet. Overnight: eco-lodge

Meals: B,L,D

We slowly venture down the valley and return to Kyangjuma to spend the evening, enjoying incredible views of the soaring peaks from our wonderfully located campsite. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

Leaving Kyangjuma we descend through the forest towards the Dudh Kosi, and continue our return journey crossing and re-crossing the river. It will seem like a long time since we ascended through the villages on our first days of the trek, as we have witnessed many stunning views on our trek into the highest mountain range in the world. We continue on a long and pleasant walk down to Monjo as we pass through terraced fields that are home to the brightly colored Danphe Pheasant, the national bird of Nepal. Overnight: Exclusive eco-comfort camp

Meals: B,L,D

Retracing our steps along the valley, we pass through a variety of settlements and forests before a gentle climb to Lukla. We savour our final mountain sunsets of the trek as we complete this exhilarating journey. Our last evening of the trek is a perfect time to celebrate a successful journey and say thanks to the team, especially the porters who will return to their villages from here. Overnight: eco lodge

Meals: B,L,D

We start the day with a stunning morning flight over forests and villages to Kathmandu directly or to return via Ramechap. Upon arrival, you be will be transferred back to the Radisson Hotel and have the remainder of the afternoon free. There will be plenty of time to relax or do some last minute shopping/sightseeing. Overnight: Radisson Hotel or similar

Meals: B

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

Meals: B

Map

Elevation

The map and elevation chart are for illustrative purposes only and meant to provide general guidelines.

Ready to start your adventure?

View dates to Book

What’s included?

Included

  • 15 breakfasts, 13 lunches and 13 dinners including a special anniversary banquet and all meals on trek valued at US$650
  • Airport transfers if arriving on day 1 and 16 or if you booked pre/post tour accommodation at the Radisson through World Expeditions
  • Return flights to/from Lukla included approx. US$356
  • an extra 5kg luggage allowance on Lukla flight, total 20kg
  • expert bilingual guide
  • group medical kit
  • good quality accommodation in Kathmandu
  • accommodation on trek in a combination of comfortable eco lodges, and our private eco-comfort camps with off the ground camp beds, mattresses and pillows
  • the use of a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket and sleeping bag liner (valued at over US$500)
  • souvenir World Expeditions kit bag
  • private transportation
  • all park entrance fees and trekking permits
  • porters to carry all personal and group equipment and porter's insurance

Not included

  • Bottled water, aerated & alcoholic drinks
  • Items of a personal nature such as phone calls, laundry, etc.
  • Tips
  • Visa
  • Travel Insurance
  • International flights
  • Airport & departure taxes

Responsible travel

Extra trip info

Guaranteeing A Great Nepal Trip

Pioneering World Firsts

Quality equipment

Quality accommodations

Innovative itineraries

Custom built, reliable transport

Our all inclusive approach

Multi Award Winning Adventures

Thoughtful Travel

Adventure Experts Since 1975