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Hydration is critical at altitude, more so than at sea level. Dr Ross Anderson explains the signs of dehydration and the best treatment methods.

What it's like taking on one of the Himalaya's toughest treks? A World Expeditions traveller shares his adventures crossing Bhutan's 11 passes over 4500m.

Our team in London received a fantastic and positive trip review of our Everest Base Camp & Kala Pattar ...

Heading into the great outdoors for a day or week-long trek? Read these tips to avoid making these common blunders on your trekking holiday

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