Stunning turquoise waters of Tilicho Lake
Stunning turquoise waters of Tilicho Lake
Locals go about their business in the village of Nar  | Stephen White
Trekking to Tilicho

Annapurna, Nar & Tilicho Lake

Step beyond the standard Annapurna trails into hidden valleys and high passes rarely visited.

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 18 reviews

20 Days from

$3770 USD

Trip Code: ATL
View dates to BookEssential Information

Extra trip options & supplements

*Prices listed are per person

Single Supplement Hotel Only
$140 USD
Single Supplement Tent Only
$280 USD
Single Supplement
$420 USD

Duration

  • 20 Days

Activities

  • 14 day trek

Accommodation

  • 3 nights hotel
  • 14 nights wilderness camping
  • 2 night eco-lodge

Meals

Valued at USD$900

  • 16 Dinners
  • 16 Lunches
  • 19 Breakfasts

Difficulty Grading  

7 / 10

Challenging

Annapurna, Nar & Tilicho Lake Trip highlights

  • Experience Nepal’s contrasts, from Kathmandu’s ancient streets and Hindu villages to lush foothills and stark alpine wilderness
  • Spend 14 trek days traversing some of Nepal’s most secluded landscapes, far beyond the reach of typical Annapurna trails
  • Venture into the remote Nar and Phu valleys, where Tibetan Buddhist culture thrives in windswept stone villages rarely visited by trekkers
  • Cross Kang La Pass at 5320m, with sweeping views of the Annapurna, Manaslu and distant Dhaulagiri massifs
  • Stand on the shores of sacred Tilicho Lake, at 4900m, nestled beneath the sheer face of Tilicho Peak

Overview

An opportunity to step well beyond the familiar Annapurna trails and into the remote, spectacular heart of Nepal. Over 14 days of trekking, you’ll explore lush forests and rugged ridgelines, cross high passes and discover hidden valleys.

Leaving behind the busier sections of the classic circuit, we venture into the wild, secluded valleys of Nar and Phu. Here, time slows among windswept villages steeped in Tibetan Buddhist traditions, offering a striking contrast to the Hindu settlements of the lower foothills. Each day brings new wonder, from ridgelines dwarfed by towering 6000 metre peaks to the dramatic crossing of Kang La Pass at 5320 metres.

We trek to the sacred Tilicho Lake, cradled at 4900 metres beneath the immense face of Tilicho Peak. Only a handful of trekkers set eyes on these turquoise waters each season, making this a truly special place that feels far removed from any guidebook route. As we cross Mesokanto La, surrounded by the world’s highest mountains on every side, the scale of the Himalaya is almost overwhelming.

Rugged, remote and deeply rewarding, this is a journey for those with a spirit of curiosity and adventure, eager to experience Himalayan trekking at its absolute finest.

Itinerary

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You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. This evening we will head out for dinner, this is a great opportunity to get acquainted with your fellow group members. Overnight: Radisson Hotel

Meals: Nil

From Kathmandu we drive along to the Kathmandu to Pokhara highway. We divert off the highway at the bustling town of Dumre. We follow the Marsyangdi valley to the village of Besi Sahar 820m on a plateau high above the river. Overnight: Eco Lodge

Meals: B,L,D

We continue our drive along a dirt track that winds high above the Marsyandi river. We pass through secluded villages that once defined the route of the famous Annapurna Circuit trek to the village of Koto. Here you will be greeted by our staff and porters and prepare for the exhilarating trekking stages ahead. That afternoon our local leader will ensure our special permits for the Nar Phu region are endorsed.

Meals: B,L,D

From Koto the trail diverts and follows the course of the Nar Phu river to our serene campsite – upper Koto camp – set amid pine forest at around 2750m. The rest of the day is free to take in views of Annapurna 2 (7932m) and the host of distant peaks that rise high into the Nar Phu region.

Meals: B,L,D

We ascend the Nar Phu Khola where we enter spectacular gorge with impressive waterfalls before reaching the substantial settlement of Meta. The impressive chortens and mani walls provide a constant reminder that we are entering a Buddhist region close to the Tibetan border. Just beyond Meta we descend to our camp at Nar Phedi.

Meals: B,L,D

Heading north up this immense valley, past the turn off to the west to the village of Nar, we are rewarded with a sense of serenity and exploration as we move further away from the defined trails of the lower Annapurna. Impressive peaks surround us, including Kang Guru (6981m) to the east. Along the trail remains evidence of abandoned settlements used by Tibetan warriors from the Khampa region, used briefly following the occupation of Tibet.

Meals: B,L,D

We trek further up the valley as we slowly ascend to Phu. When compared to the more popular trails in the Annapurna region this is as wild and remote as you can get. An isolated settlement on the borderlands of Tibet. The whitewashed houses and ancient mani walls and chortens reflect a culture more in keeping with Tibet then Nepal.

Meals: B,L,D

We return to our camp at Nar Phedi savouring the backdrop of peaks including distant views of Annapurna 2 on the far side of the Marsyangdi Valley.

Meals: B,L,D

We gradually ascend to the settlement of Nar with its barely fields and extensive yak grazing that extend to the snowline. An opportunity to savour the pace of village life linked to the former trading ties between Manang (in the Marsyangdi Valley) and Phu and settlements in Tibet. The village of Nar is the largest in the region, where villagers eke out a living trading and tending their barley fields. Huge lammergeier hover above, while the sound of chanting from the tiny monastery leaves little doubt that you are in an ancient Buddhist land. The views of Pisang Peak (6091m) to the south and the Chulu range to the north west add to the sense of anticipation of the next leg of our adventure.

Meals: B,L,D

A comparatively short stage to further acclimatise. Our camp affords magnificent views of the Damodar Range to the north while to the south west we appreciate snow bound peaks that form the Annapurna Range. The scant pasture and juniper fields leave little doubt that we are camping in the vicinity of 5000 metres.

Meals: B,L,D

The Kang La is not an unduly difficult pass and you should be able to complete the ascent to the crest of the pass in 3 to 4 hours – sometimes less depending on snow conditions. An early start is imperative to gain magnificent views of the Annapurna Range to the west, views towards the Thorong La north, and back down the main trekking valley to the south. A panorama of the villages and peaks encircling the Upper Manang valley is suitable reward for reaching the crest of the Kang La. We descend over 1000m to the valley floor before ascending through settlements and trading villages including Ngawal before continuing to Braga. A long yet exhilarating stage that augurs well for the ascent to the Tilicho Lake.

Meals: B,L,D

We complete the short trek to Manang before ascending above isolated settlements to a well-defined ridge and verdant campsite at Shree Kharka. From camp there are birds eye views down the Manang Valley and across to the Kang La that we traversed two days ago.

Meals: B,L,D

A short demanding stage. We head up valley before traversing a series of scree slopes. The final slope is far from stable and necessitates a tiring ascend high above the slope to reach the secluded camp and the base camp for Tilicho Lake.

Meals: B,L,D

We start early morning to ensure breathtaking views east to Manaslu while a host of peaks including the Grand Barrier define the impressive northern ridge of the Annapurna Massif. We complee the steep ascend to the ridge overlooking Tilicho Lake. Reaching a vantage point above the huge sacred lake we appreciate its dimensions, about 4 km by 1.2km, and around 100 metres deep. We have the option of undertaking a number of short day walks, although there is no trail that goes around the lake. We camp on a meadow and savor one of the finest campsites in the Himalaya and enjoy the marvelous, changing colours of the mountains as evening approaches.

Meals: B,L,D

After savouring the dimensions of the ice bound Tilicho La in the early morning light we commence our trek crossing the Eastern pass (5340m) before making our way towards to the base of the Mesokanta La. This stage offers unparalleled views of the high mountain country set amidst the awesome backdrop of the Tilicho range while from the ridge above the lake distant views of Manaslu leave little doubt that we are in the heart of the high Himalaya. That afternoon we prepare for crossing the Mesokanta La the following day.

Meals: B,L,D

An early start is imperative to complete the ascent to the Mesokanta La to ensure further dramatic views. The Nilgiri Himal provides a stunning backdrop while to the west Dhaulagiri massif completes this spectacular panorama. The Mesokanta La is normally under snow for most the year so anticipate traversing the snow slopes (initially steep in places) as we descend to the regular trail that winds down to our camp at Yak Kharka situated high above the villages and settlements in the Kali Gandaki gorge.

Meals: B,L,D

It’s a long descent to the Kali Gandaki river and Jomsom but the compensations of peering down the gorge – the deepest in the world where the river forges a path between the 8000 m peaks of Annapurna and Dhaulagiri are a fitting highlight to a magnificent trek. After crossing the main bridge over the Kali Gandaki river we head to Jomsom and our comfortable lodge for the night. Overnight: Eco Lodge

Meals: B,L,D

We board the early morning flight to Pokhara savouring magnificent views of the Annapurna and Dhaulagiri ranges. In Pokhara we connect with our flight to Kathmandu. Please Note: should the flight from Jomsom to Pokhara be cancelled due to inclement weather we will drive to Pokhara and connect with the flight to Kathmandu the following day.

Meals: B

Today you have a full day to explore Kathmandu’s bustling streets and significant landmarks. You may wish to start by exploring the city’s two most important World Heritage Listed spiritual sites: Pashupatinath, Nepal’s most sacred Hindu temple and an important cremation site; and Boudhanath, the largest Buddhist stupa in Nepal and the most sacred Tibetan Buddhist shrine outside of Tibet. Alternatively you could wander through the markets and shops of the busy Thamel precinct or explore some more of the city’s significant sites such as Swayambhunath (Monkey Temple) or the World Heritage Listed plazas of Patan, Bhaktapur or Durbar Square.

Meals: B

After breakfast, arrangements cease unless further ones have been made. Those people travelling by aircraft to other destinations will be transferred to the airport.

Meals: B

Map

Elevation

The map and elevation chart are for illustrative purposes only and meant to provide general guidelines.

Ready to start your adventure?

View dates to Book

What’s included?

Included

  • 19 breakfasts, 17 lunches and 17 dinners including all meals on trek valued at US$900
  • Airport transfers if arriving on day 1 and 20 or if you booked pre/post tour accommodation at the Radisson through World Expeditions
  • flight Jomsom/Pokhara/Kathmandu valued at approx. US$266
  • an extra 5kg luggage allowance on Jomsom to Pokhara flight, total 20kg
  • special permit US$70
  • expert bilingual guide & medical kit
  • good quality accommodation in Kathmandu
  • use of a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket and insulated mat (valued at over US$500)
  • private air conditioned transportation
  • porters to carry all personal and group equipment & porter's insurance
  • souvenir World Expeditions kit bag
  • accommodation in our fully serviced wilderness campsites

Not included

  • Lunch & dinner in Kathmandu
  • Bottled water, aerated & alcoholic drinks
  • Items of a personal nature such as phone calls, laundry, etc
  • Tips
  • International flights
  • Airport and departure taxes
  • Visa
  • Travel Insurance

Reviews (18)

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