Gear and Training Tips | World Expeditions

Hiking the spectacular Flinders Island coastline | Lachlan Gardiner

It's the new term sweeping through the hiking community - but what is Slackpacking?

Sunrise during a mountaineering expedition in Nepal's remote west | Lachlan Gardiner

Mountaineering can involve everything from exploratory trekking and ridge walking to technical multi-pitches. No single plan will ensure everyone is fit enough to reach the top, but here are 12 key approaches.

Trekkers and guide group on Kilimanjaro Uhuru Summit | Kyle Super

What To Expect Climbing Kilimanjaro

Everyone will tell you that climbing Kili is challenging and rewarding - but what you really want to know are the details.

A correctly fitted backpack will make walking more comfortable

Gear Tip: How To Fit Your Backpack

Getting the right backpack means getting the right fit. Here, we describe the key considerations for getting your backpack to fit properly.

Enjoy the adventure ahead by training for your hike

5 exercises to improve your walking fitness

Train your glutes, legs and core as well as keeping your body agile with these five functional exercises. They work the big muscles and smaller stabilizers in your legs and glutes.

Receive a souvenir World Expeditions kit bag on all Nepal trek | Lachlan Gardiner

7 things to consider before packing for your trip

Packing tip 101: make a list, lay it all out, cull it back, then cull it back again. Here are some main things to consider when packing your gear for your next active holiday.

Experience the breathtaking scenery along the Jatbula Trail | Linda Murden

Packing hacks to help save money on your next holiday

Travelling on a budget? Need to cut down on your luggage weight? By packing smarter and lighter, these clever packing tips could also help you save money on your next active adventure.

Annapurna Trek | Stephen Cheung

Best ways to recover after a long hike or cycle

Need help easing those aches and pains from the extra activity training for your active holiday? Try these recovery tips to ease any strains and keep your legs strong.

Pass through Ormiston Gorge | Gavin Yeates

Foot care tips: How to prevent blisters on a hike

Caused from friction, heat and swelling, when it comes to blisters prevention is much better than cure. Follow our tips to avoid getting blisters when on a hike.

Experience the Overland Track's World Heritage wilderness | Matt Horspool

Walking the Overland Track FAQs

If you're keen to walk the Overland Track and explore the Cradle Mountain region, here's what to expect on the trail with our most frequently asked questions. Find information about the terrain, campsites, water facilities, phone reception and more.

Walking the Cape to Cape Track in Western Australia

Cape to Cape Track: Hiking and cycling training tips

Planning on taking on a multi-day, coastal adventure? A fellow adventurer shares her hiking and cycling training tips after completing the Cape to Cape Track in Western Australia.